|
|
|
PRINT
EXPAND |
 |
Yoga & Pilates by Jenni Bovetti
40 W. Mill Ave. Porterville, Ca 93257
(559) 304-5550
Exeter, CA
Public classes offered at a Private studio
Call for location and directions
(559) 304-5550 |
| |
 |
|
Monday: |
8:15AM |
Pilates
Exeter, CA
|
|
10:00AM |
Pilates
Porterville, CA |
| |
12:00PM |
Yoga
Porterville, CA |
| |
4:30PM |
Pilates
Porterville, CA |
| |
5:30PM |
Yoga
Porterville, CA |
| |
|
|
|
Tuesday: |
8:15AM |
Pilates
Exeter, CA |
| |
4:30PM |
Pilates
Exeter, CA |
| |
|
|
|
Wednesday: |
8:15AM |
Yoga
Exeter, CA |
| 10:00AM |
Pilates
Porterville, CA |
| 12:00PM |
Yoga
Porterville, CA |
| 4:30PM |
Pilates
Porterville, CA |
| |
5:30PM |
Yoga
Porterville, CA |
| |
|
|
|
Thursday: |
8:15AM |
Pilates
Exeter, CA |
| |
|
|
|
Friday: |
|
No current classes scheduled |
|
| *all classes are open to all levels |
 |
|
Yoga For Functional
Mobility: Integrating breath and movement through the practice of
traditional Yoga postures. Focusing on adapting the postures for each
individual with an emphasis on alignment, core activation and hip
mobilization. Restoring the body to its natural state of health and
wellness.
Pilates: Exercises to balance, lengthen and strengthen the body from
the inside out as we move from our center, activating our core muscles.
Yoga: Integrating breath and movement as we flow through a series of
traditional Yoga postures.
Therapeutic Pilates: Group class designed for those with therapeutic
needs. Adapting fundamental Pilates exercises for each individual while
focusing on core stabilization.
Children’s Therapeutic Yoga: Providing social enrichment in a group
class for the child with special needs. Adapting the Yoga postures to each
child’s assessment goals.
Children’s Story Time Yoga: Children have fun hearing and
participating in stories while they stretch, play and act out stories with
Yoga poses. This creative and playful approach helps children develop
flexibility, strength, balance, coordination and concentration. |
| |
|
JENNI BOVETTI - jenni.bovetti@att.net
- (559)304-5550 |